Baked fish recipes

[Genofish]

Looking for a few baked fish recipes

[DonBo]

Shorelunch makes a breading mix for baking that is really good straight from the box. Quick and easy.

[Jigging Joe]

Here's my favorite way to bake walleyes. Take 2 or 3 sleeves of Ritz crackers and put in a zip lock bag, crush the crackers.

Take the walleyes and coat with flour, dip in egg wash, coat with the Ritz crackers.(The coating with flour really helps to get the crackers to stick to the fish)

In a 9 x 13 tin-foil lined pan, lighty spray with cooking spray. Place battered fish in pan. Sprinkle with lemmon-pepper seasoning and drizzle some melted butter on top.

Place in pre-heated oven at 350. Cook for about 20-30 minutes, fish will flake very easily with a fork when they are done.

[Spearing Machine]

I've done this one with Salmon and Steelhead but I am sure It would work well for other species too and its quite simple.

1. Preheat oven to 375 F.

2. Take your fish and lay in skin side down (if its already skinned it doesn't matter) in a glass 9x9 or 9x13 pan.

3. Add a table spoon or two of vegetable oil to pan to keep fish from sticking.

4. Coat fish with sliced onions, Lawrys, salt pepper and a dash of garlic powder.

5. Top fish with a few drops of fresh squeezed lemon juice.

6. Put in middle of oven for 12-15 minutes or until fish flakes.

7. Remove from oven and add a drop of two of lemon juice and any other seasonings for taste.

8. Enjoy!

[fishinchicks]

You can also do what Spearing Machine does, only put it in a foil packet. You can grill the packet, or bake it. When I do the foil packets, I add a vegetable (asparagus spears are my favorite) along with the fish. Just make sure the veggie is sized to cook at the same rate as the fish.

[reinhard1]

BAKED WALLEYE WITH VEGETABLE DRESSING

3 to 4 pounds of walley fillets

2 2/3 dry bread or croutons

1/2 cup chopped fresh mushrooms

3/4 cup shredded carrots

1 tbls snipped or dried parsley

1 1/2 tbls lemon juice

1 egg beaten

1/4 tsp pepper

salt

1 tsp garlic powder

Vegetable Dressing Mix

1 medium onion

1/3 cup chopped green bell pepper

1/3 cup chopped celery

1/3 cup butter, melted

Heat oven to 350 deg. in large mixing bowl, combine bread crumbs, parsley, lemon juice, egg, pepper,and garlic powder, mix until well blended. dip fillets in mixture; drain excess. arrange fillets in well greased baking dish. top with mushrooms and shredded carrots. sprinkle with salt. cook 30 minutes or until fish flakes with fork. meanwhile, in another mixing bowl combine onion, green pepper, celery and buttter and set aside. pour over baked walleye. good luck.

[Walleyehooker]

I have made this several times and is really good.It came from the late Tony Deans HSOforum which you can still find and has some other really good recipies on it.You can use walleye instead of Perch if you want.

Tony and Darlene Dean

--------------------------------------------------------------------------------

Perch Florentine

Note from Tony Dean: I remember the day Dennis Kassube, a longtime fishing pal from Big Stone City, SD, joined me on an eastern South Dakota lake. The perch were on the bite and I came home with ten fish of about a pound each. I was prepared to fix them in the usual way…fried…when I thought they might make the fixing for another of Chef Mark Mancuso’s great fish dishes.

When Chef Mark prepared this recipe for our television series, I was delighted, because it is as good as it gets.

INGREDIENTS

10 perch fillets

One half cup shredded mozzarella cheese

One cup of heavy whipping cream

One cup of chopped (fresh or frozen) cooked spinach

One cup of cooked shrimp

One quarter cup parmesan cheese

One cup seasoned flour

PREPARATION

Heat a small amount of olive oil in a non-stick pan. It’s hot enough when it just begins to smoke. Then dip the perch fillets into the seasoned flour. A light breading works the best. Brown them quickly, then drain the excess oil from the pan. Add the cream, and while it is reducing, layer the perch, spinach and shrimp in an oven-proof baking dish.

When the cream is reduced by half, pour it over the fish, top with the shredded mozzarella and parmesan, then place it under the broiler until it turns slightly brown and the cheese is bubbly

[Beegreen111]

Walleye hooker, thats sound great, I will have to try it.

I sometimes do this it I'm not frying them up.

Parmesan Broiled Fish- I have baked them instead of broil, but broil adds a nice color to the mixture over the fish.

2 lbs. of fillets I have used walleyes, tilapia and crappie

1/2 C. shredded parm. cheese

1/4 C. softened butter

3 T. mayo

2 T. lemon juice

1/4 t. basil

1/4 t. pepper

1/8 t. onion powder

1/8 t. celery salt

line cookie sheet or any low pan with tin foil,preheat broiler.

In a small bowl mix everything except fish and let sit.

broil fish for 2-3 depending on thickness and flip fish over and repeat.

then flip fish over agian, back to first side and spoon mixture over fish and broil 3-4 more mins, until little brown color spots appear. Eat

this goes great with a flavored rice.

[reinhard1]

that sounds awesome!!!used to watch Dean all the time. i liked his layed back style. realy miss him. good luck.

[Pooh]

Originally Posted By: fishmeister_86

Hi F.M. Readers,

I have been meaning to post this for along time so here goes!!!

-PREHEAT OVEN TO 415

-SPRAY A GLASS BAKING PAN WITH NON-STICK SPRAY

-LAY DOWN FILLETS (DO NOT STACK & SMALLER FILLETS WORK BETTER)

-SALT & PEPPER

-MIX TOGETHER 2 TBSP. MELTED BUTTER, 2 TBSP LEMON JUICE & CRUSH

3 CLOVES OF GARLIC///SPOON MIXTURE OVER FISH

-COVER FISH WITH GRATED CHEDDAR CHEESE

-COVER THEN WITH (PLAIN) BREAD CRUMBS

-BAKE IN YOUR PREHEATED OVEN FOR 12 MINUTES

IT JUST MAY BE THE BEST FISH YOU HAVE EVER TASTED!!!

Sincerely,

Fishmeister

I would just add what u want to make it sicy. this is a great recipe.

[fowldreams]

4-6 walleye fillets depending on size

seasoned flour

2 Tblsp Butter

1 chopped onion

1 can cream of celery soup

8 oz bag monterey jack cheese

paprika

Butter the bottom of a cake pan. Lightly coat fillets with the seasoned flour and place in pan. Cover fillets with the celery soup. Dont dilute. Sprinkle with chopped onions and cheese. Little paprika on top . Bake 350 for 40 min

[Walleyehooker]

Heres a little more healthy one that is good

Take about a 12 X 12 piece of foil and spray with non stick spray

Lay down 1 or 2 Walleye or Perch fillets depending on size and season with salt and pepper etc. if you like

Spread a couple scoops of diced tomatoes on top,I used the canned ones but you can also just cut up tomatoes

Put about 6 or so pieces of asparagus on top of that

Top with slices of yellow crookneck squash

About a tablespoon or so of basil pesto on top

Fold up into packet and bake at 350 for 30-40 minutes till fish flakes

I make individule packets for each person but you could make a bigger one or even bake a bigger portion in a covered pan.