Guest Posted July 15, 2002 Share Posted July 15, 2002 Catfish Teriyaki 1/3 c. teriyaki sauce4 catfish fillets2 (10 oz. each) boxes frozen sitr-fry japanese style vegetables and seasonings.2 Tbsp. Oriental sesame oil1/2 C. diagonnally sliced green onions1-1/2 C. chow mein noodles Remove broiler pan from oven; line with foil. Set oven to broil. Bring teriyaki sauce to a boil in a large skillet. Remove from heat. Add fish fillets; turn to coat and let marinate 3 minutes. Arrange fillets in single layer in a broiler pan. Broil 3 or 4 inches from heat source 9 minutes, or until lightly browned. Discard remaining marinade and rinse skillet. Put vegetables, seasonings and oil in skillet. Cover and cook 4 to 5 minutes. Sprinkle fish with green onions. Broil 1 minute longer. Serve immediately with the vegetables and noodles. makes 4 servings. ------------------Backwater Eddy..><,sUMo,> Backwater Guiding"Ed on the RED"(701)-281-2300 [email protected] http://home.talkcity.com/ResortRd/backwtr1/index.html Link to comment Share on other sites More sharing options...
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