Would like recipe for baked panfish

[fishtrap3]

Anyone have one to share??

[Aqua Eye]

That sounds awesome! Where do you come up with these ideas? IRON CHEF? I would never have thought yogurt and fish could go together,...plus MUSTARD? Do you think that we could substitute corn flakes instead of the bread or won't that work? Someone tell me what they thought of this recipe.--Troy

[Guest]

Aquaeye, Corn flakes don't work as well as bread because they don't absorb as much moisture.

Paul
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[This message has been edited by Pwaldow123 (edited 10-04-2001).]

[Guest]

- 2 slices day old bread
- 4 tbsp, freshly grated parmesan cheese
- 2 tbsp chopped parsley
- 1 lb fish fillets
- 4 tbsp 2 % yogurt
- 4 tbsp light mayonnaise
- 2 tsp Dijon Mustard

In a blender or food processor, crumble bread into crumbs. Stir in cheese and parsley. Arrange fish in a single layer on a greased baking sheet with a rim. Stir yogurt, mayo, and mustard together. Spread over fish. Sprinkle evenly with crumb mixture. Bake at 450 degrees for 10-15 minutes or just until fish flakes easily with tested with a fork. Broil for 1-2 minutes or until crumbs are crisp.

Paul
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