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Pan Fried Trout


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I have 2 Brown trout and a Coho im gonna fry up tonight. My prefered method is to pan fry i usually just coat with fry magic and salt and fry. It is tasty but looking for something maybe tastier and different tonight. Any suggestions on what to coat with or sprinkle on? Also how long do u like to cook a fillet? I start with heat on med. and then turn between med/low i uderstand stoves are different but i usually set timer for 18-20 mins and turn fish 4 times. This is for trout/salmon less for less oily fish

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I've pan fried trout without any breading, just with some salt and pepper - its amazingly good just as is. Trout has become one of my favorites to eat.

My favorite way to cook it is to bake or grill it in tinfoil with garlic and peppers. Here's what you do: 1. Finely cut 1 garlic clove and mix with 1-2 tablespoons of butter. 2. cut one red pepper and one yellow pepper into bite sized pieces. 3. wipe a small amount of olive or canola oil onto a section of tin foil layed out on the counter (to prevent the fish from sticking). 4. Lay either one whole trout or 2 fillets on the oiled foil. spread garlic butter on fish and add some salt and pepper (small amount of each). flip over the fish or fillets and butter, salt/pepper the underside. If using a whole fish, add some garlic butter and salt/pepper to the inside of fish. Add the chopped red and yellow pepper pieces (inside the whole fish or next to fillets). 5. wrap fish or fillets in tinfoil. 6. bake at 375 or place on grill. flip after about 10 minutes and cook for 10 minutes more. Carefully unwrap fish to make sure its done - if its not completely cooked yet, cook longer flipping every 5 minutes. Pull from grill or oven just as the fish becomes done - that's when it's best. Unwrap and serve - it's a treat! Makes me hungry just thinking about it...

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